Headline News On BBC

A 31-year-old man is in a critical condition after coming off his mountain bike in Cumbria.

The cyclist, from Cheshire, suffered serious head, neck and back injuries during the fall in Grizedale Forest.He was taken by air ambulance to James Cook Hospital in Middlesbrough where he is "critically ill". 

The ReMarkableSwift

On Friday 25th May 2012, Mark and a group of friends where riding their mountain bikes in the Lake District. Mark's bike hit something in the road, the impact threw him over the handle bars of his bike.

In that moment his life changed forever.

Mark has many people who care deeply about him so this Blog is to help keep everyone updated on his news and progress.

Feel free to take part in the Blog, visit often and please leave your own messages too.

This blog is dedicated to Mark and his road to recovery, to Jenna, John and Brenda, his brothers, his family and all his friends.

How To Leave A Message - The Easy Way

Leaving a message just got easier and you don't have to be anonymous!

I am learning as I go and I've just found an easier way for you to leave a message and include your name.  So now you have no excuses.

1. Select which blog you want to leave your message under.
2. Click on the “comments” button to read or leave messages.
3. Type your message.
4. In the "Comment As" box choose the Name/URl
5. In the pop up box type in your name.
6. Leave the URL field empty.
7. Click “publish”

If you are unsure you can preview your message before you publish it. 

Your messages are so important, thank you for persevering. 
Betty the Blog

If all else fails you are most welcome to email your message to me and I will key them in for you.
betty.drummond@me.com